Dental Cleaning and Exams in Encinitas – Gentle, Thorough, and Essential Care
At Gregory Skeens D.D.S. – Encinitas Family Dentistry, we believe that strong oral health starts with consistent, high-quality care. Our dental cleanings and exams in Encinitas are designed to keep your smile healthy, bright, and free from preventable problems. With a comfortable approach, friendly staff, and attention to detail, we make routine visits something to feel good about—not dread.
Whether you’re new to the area, overdue for a cleaning, or simply looking for a dentist you can trust, our team is here to help you feel confident in your care, every step of the way.
What Is a Dental Cleaning and Why Does It Matter?
A dental cleaning, also known as teeth cleaning, is a professional procedure that removes plaque, tartar, and stains from your teeth—especially in areas your toothbrush can’t reach. It’s one of the most effective ways to prevent gum disease, cavities, and bad breath.
We recommend bi-annual dental cleanings in Encinitas (every six months) for most patients. These regular visits help us stay ahead of potential issues and ensure your smile stays healthy year-round.
What to Expect During Your Visit
We aim to make your dental visits smooth, educational, and personalized. During your appointment, here’s what typically happens:
Step 1: Medical and Dental History Update
We’ll review any changes in your health, medications, or dental concerns. Your comfort and safety are always our top priority.
Step 2: Comprehensive Dental Exam
Our dental exams in Encinitas include a thorough check of your teeth, gums, jaw, and soft tissues. We look for signs of:
- Cavities or enamel wear
- Gum inflammation or recession
- Bite or alignment issues
- Oral cancer indicators
- Existing dental work that may need repair
Step 3: Professional Cleaning
Our hygienist gently removes plaque and tartar buildup using specialized tools. We’ll polish your teeth to remove surface stains and finish with flossing to ensure a fresh, clean feel.
Step 4: X-rays (if needed)
Depending on your age, risk factors, or any symptoms, we may recommend updated digital X-rays to catch issues we can’t see during the exam.
Benefits of Regular Dental Cleanings and Exams
When it comes to oral health, prevention is the best approach. Routine dental cleanings and exams can help:
- Prevent cavities and gum disease
- Remove stubborn plaque and tartar
- Detect problems early—before they require major treatment
- Maintain fresh breath and a polished smile
- Support overall health, including heart and immune health
- Save money by avoiding costly emergency treatments
Think of your six-month visit as a wellness checkup for your smile—it keeps everything on track and gives you peace of mind.
Exercise and Oral Health
Staying active supports circulation, immune function, and stress reduction—all of which contribute to better oral health. Regular exercise may help:
- Reduce inflammation (linked to gum disease)
- Support healing after dental procedures
- Improve insulin sensitivity and reduce risk of diabetes-related dental issues
- Lower cortisol levels that can impact your body’s immune response
That said, some physical habits—like clenching your jaw during high-intensity workouts or consuming sugary sports drinks—can affect your smile. If you’re active, we’ll guide you on how to protect your teeth during and after exercise.
Who Needs Bi-Annual Dental Cleanings?
Everyone! Regardless of how well you brush or floss at home, bi-annual dental cleanings in Encinitas are essential. They help address buildup in hard-to-reach areas and give us a chance to monitor your dental health.
We tailor care for every age group:
- Children and Teens – We teach proper hygiene habits and look for developmental concerns.
- Adults – We monitor for early signs of decay, gum disease, and wear.
- Seniors – We check for dry mouth, root exposure, and oral health risks related to medical conditions.
Personalized Preventative Care in a Comfortable Setting
At Gregory Skeens D.D.S., we know that no two mouths—or patients—are the same. We take the time to personalize your care based on your needs, lifestyle, and goals. Whether you have a perfect track record or it’s been a while since your last visit, we welcome you without judgment.
Patients throughout Encinitas, Cardiff, Leucadia, and Olivenhain choose our office for:
- A gentle, pressure-free approach to hygiene
- Friendly staff that treats you like family
- A clean, modern space designed for your comfort
- Honest communication and education at every visit
We’re here to make you feel cared for, informed, and confident in your dental health.
How to Maintain Results Between Cleanings
We love seeing you every six months—but your daily habits play the biggest role in your dental health. Between visits, we recommend:
- Brushing twice a day with fluoride toothpaste
- Flossing daily
- Drinking water throughout the day
- Limiting sugary or acidic snacks and drinks
- Avoiding tobacco and vaping
- Scheduling cleanings and exams every six months
If you ever have questions about your home care routine, our hygienist is happy to provide guidance tailored to your needs.
Concerned About Your Last Cleaning?
If it’s been a while since your last teeth cleaning in Encinitas, don’t worry—we’re not here to judge. Whether you’re nervous, haven’t had dental insurance, or just haven’t found the right provider, we’re here to meet you where you are and help you move forward.
Our team creates a calm, supportive environment so you can focus on your health—not feel embarrassed or rushed.
Schedule Your Cleaning and Exam Today
If you’re due (or overdue) for a cleaning, don’t wait—your future self will thank you. Regular dental visits can make a big difference in your overall health and confidence.
Call Gregory Skeens D.D.S. – Encinitas Family Dentistry at 760-944-9288 to schedule your dental cleaning and exam in Encinitas. Whether it’s your first visit or your fiftieth, we’re excited to welcome you and keep your smile in top shape.
Frequently Asked Questions – Dental Cleaning and Exams
How often should I get a dental cleaning?
Are dental cleanings painful?
What’s the difference between a cleaning and a deep cleaning?
Are exams and X-rays done at every visit?
Is a dental exam covered by insurance?
Meet Your Encinitas Family Dentist
Gregory Skeens, D.D.S. – Dr. Skeens graduated from Loma Linda University dental school in 2001 on an academic Navy scholarship. He was the first in his class to finish all clinical requirements 6 months early and became a faculty member at the dental school, where he served for 4 years as a Navy dentist and a naval officer. After completing an advanced education in general dentistry (AEGD) residency, he deployed on the USS Peleliu in 2003, caring for 2500 marines, as well as providing humanitarian dental care to the Indigenous people of Iraq and Africa.
Dr. Skeens belongs to the American Dental Association (ADA), California Dental Association (CDA), and San Diego County Dental Society (SDCDS). He also attends Patriot and IADI Study Clubs.
Our Encinitas Dental Services
Tooth Extractions
Safely remove broken, cracked, or decayed teeth, including wisdom tooth removal.
CEREC Same-Day Crowns
Designed specifically for your smile and custom made in one visit.
Veneers
Conceal cosmetic flaws, improve the appearance of your smile, and protect your tooth's surface.
Dental Bonding
Repair chipped, cracked, or discolored teeth or close gaps between teeth.
Dental Implants
The gold standard for replacing missing teeth that lasts for decades and restores your ability to chew food.
In-House Membership
Annual dental exams, bitewing x-rays, and discounts on dental services.
Visit Gregory Skeens D.D.S.
519 Encinitas Blvd (# 108)
Encinitas, CA 92024
We are located in the North Coast Business Park off Encinitas Blvd.
Patient Video Testimonials and 5-Star Google Reviews
Exceptional Patient-Focused Dental Care
During your visit, you’ll get to know Dr. Skeens—he is down-to-earth and known for his professionalism and sense of humor. As an innovative dentist in Encinitas, he always seeks continuing education courses to expand his professional knowledge and offers the latest dental advancements. He and his team make you feel right at home and offer exceptional patient-focused dental care in a comfortable and modern setting. We’ll look at your overall oral health and suggest essential treatments.
At Gregory Skeens D.D.S. – Encinitas Family Dentistry, relationships matter. Supporting growing families and strengthening the oral health of patients at every stage of life provides the ultimate reward to our team. We understand dental anxiety and pride ourselves on compassion and kindness. Our state-of-the-art technology allows us to serve everyone with first-class dental treatments for a legacy of Encinitas smiles
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Hygienist
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Assistant
Administrative
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Insurance / Financing / In-House Membership
Insurance
Insurance
We are in-network/contracted with the Delta Dental Premier Plan. We accept all PPO plans under ALL insurance umbrellas; however, we are considered out-of-network. As a courtesy, we will submit all claims to your insurance company and collect your estimated amount as treatment is rendered.
Financing
Financing
We’ll discuss the cost and payment options with you before we begin, and the choice for treatment is always yours. We accept major credit cards and CareCredit for extended payment options.
In-house Membership
In-house Membership
Our in-house membership program offers yearly savings and 20% off most dental services when you prepay for your hygiene visits, exams, and x-rays
Our guiding principles ensure your comprehensive dental treatments include the highest standards of care by dental professionals with ongoing training and expertise. We maintain strict infection control guidelines to protect you for uncompromising safety, patient education, and prevention. You can expect thorough dental exams that factor in your medical history, current illnesses, and current medications. The overall health of your teeth and gums is foundational to your general health. At Encinitas Family Dentistry, you can rest easy in our dental chairs, benefiting from a highly trained, highly motivated team of skilled professionals
✓ The Highest Standards of Care
✓ Uncompromising Safety
✓ Training and Expertise
✓ Education and Prevention
